Author Topic: Dr Sten Ekberg talks about supermarket foods.  (Read 1220 times)

Offline Jet Cash

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Dr Sten Ekberg talks about supermarket foods.
« on: January 25, 2020, 09:14:30 AM »
Dr Ekberg (a former Olympic athlete) talks about the additives found in many supermarket products, and the use of seed oils and artificial sweeteners. Many items offered for sale have had nutrients removed, and synthetic additives introduced to prolong product shelf life. He discusses 10 "food" items that you should avoid, and provides an in depth reasoning for his recommendations.

https://www.youtube.com/watch?v=UmRH6sv9rnA

Offline Billy Brexit

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Re: Dr Sten Ekberg talks about supermarket foods.
« Reply #1 on: January 25, 2020, 10:30:50 AM »
He's an interesting guy, and I've watched a few of his videos. This is one about exercise, and the natural production f human growth hormone.

https://www.youtube.com/watch?v=irq_-gvLw4Y